Charity Registration Number 1121605


Try the foods below as healthy snacks for your child - don't expect them to like everything on the list however having a few options you know you can rely on in a hurry can be really helpful:


Hard boiled eggs

Dried Fruit

Rice Cakes

Bread sticks (low salt)

Sugar free rusks

Toasted wholemeal bread

Eggy bread


Carrot / Cucumber sticks